Followers

Friday, 6 August 2010

Fitter Londoner Of The Week

Joel!
Joel has been with Fitter London almost a year and has transformed his fitness. He is one of the strongest guys in the class and can windmill, press and snatch 24kg no problem.
The best thing about Joel is you can always see the pain in his face but he rarely gives up :-) The difference in his core strength is so impressive, from someone who could barely plank to being able to renegade row 16kg is great progress.

All that's left to do is to convince him to swap that sandwich for a salad and he'll be perfect ;-)

1. Why Fitter London?
It's revolutionised my exercise. The classes are extremely challenging but always fun and exciting. Instead of dreading working out, it is now something to look forward to.

2. What's your favourite thing about Fitter London?
Aside from Matt and Keris, the atmosphere of the classes and kettlebells.

No comments:

Post a Comment